
AMT COURSE: PILOT FATIGUE AND HYDRATION (DCI)
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Formation créée le 24/04/2025.
Version du programme : 1
Programme de la formation
Fatigue and hydration are high level causes of aircraft mishap. This lesson gives the basics for understanding sleep cycles and hydration regulation in human body
Objectifs de la formation
- Describing sleep physiology basics
- Describing fatigue and consequences
- Basic hydration physiology
Profil des bénéficiaires
- Aviation medics
- Flight paramedics
- Medical support staff
Contenu de la formation
-
Sleep physiology (2h)
- Circadians circles and brain physiology
- Differents type of sleep
- How to get a good sleep health program
-
Fatigue and its consequences (2h)
- Definition
- Acute versus chronic fatigue
- Signs and symptoms
- Is fatigue measurable?
- Fatigue prevention: the combat nap
-
Basic hydration physiology (4h)
- Human body composition
- Daily Hydric intakes
- Effects of dehydration
- How to monitor and prevent dehydration
- Unliked intakes: coffee, tea etc....
SimAirlec is made up of health simulation trainers, doctors and nurses specializing in intensive care and emergencies, with daily practice in care services and air medical repatriation, with military experiences in Aeromedevac.